This yummy treat is from just one of the fifteen chapters in my new cookbook. I felt strongly that I should write an entire chapter of recipes dedicated to to Dairy AND Wheat-Free. Many people who can’t tolerate dairy also have a problem with gluten and wheat. There is no milk or cream in this […]
Search Results for: chia pudding
Chocolate Orange Chia Pudding {Low Carb, Vegan, Gluten Free, Dairy Free, No Bake}
Packed with protein and fiber, this decadent low carb treat is healthy enough to eat for breakfast! The past few days have been 85 degrees and sunny. I am not sure why we always seems to skip past spring and go right to summer but once again, that’s how it goes. The warmer the temperatures […]
Layered Mango Chia Pudding {Vegan, Dairy-Free, Gluten-Free, Easy}
If you think healthy desserts are boring, you haven’t tried this Layered Mango Chia Pudding. This is not only guilt-free, it’s vegan, gluten-free, dairy-free and takes just minutes to prepare. It’s less than 150 calories per serving too. Raise your hand if you love dessert! Both hands raised! I always talk about how important moderation is, […]
Cappuccino Chia Pudding {Vegan, Low-Carb, Gluten-Free, Dairy-Free, Sugar-Free}
This Cappuccino Chia pudding is made with just 4 ingredients plus your favorite sweetener of choice so it’s not only dairy free, but sugar-free , gluten free, low carb and easy as well! If you’ve never enjoyed chia seeds, now’s the time to try them out! If you’re a coffee lover this will be a […]
Green Tea Matcha Chia Pudding Parfait {Vegan, Easy, Gluten Free, Dairy Free}
All of your healthy favorites in one easy dessert! You all know that I love my green tea. I also adore my chia pudding. Why not put them together? It’s a match made in heaven! I added pineapple and coconut because it’s easy and delicious, but go ahead and use whatever fruit you’d like. Layer […]
Red White and Blue Chia Pudding Greek Yogurt Parfaits {Easy, Vegetarian}
Get patriotic with these healthy, fun and simple to make Greek yogurt parfaits! I can’t believe Memorial Day weekend is almost here. As long as this winter was, summer definitely seemed to creep up on me. I am not only actually excited for the warm weather and longer days, but guess what I am most […]
White Chocolate Raspberry Chia Pudding {Vegan, Gluten Free, Dairy Free, No Bake}
Who says desserts can’t be healthy AND delicious? This chia pudding is packed with antioxidants, protein and fiber and takes just a few minutes to make. I know many people are trying to reduce dairy in their diets due to it being inflammatory in our bodies. Replacing regular milk with Silk Almond Milk is a […]
Vanilla Chia Pudding Pie with Almond Crust
This pie is healthy and crazy delicious at the same time. You must try this! I love chia pudding and I especially love that it’s healthy, gluten-free, dairy-free and vegan. It’s safe for people with allergies or those who live a healthy lifestyle. I used Organic Unsweetened Silk Soy Milk which is naturally high in […]
Chocolate Coconut Chia Pudding
If you are looking for a healthy and not overly sweet treat, this chia pudding is just what you need! Often after dinner, I am looking for something sweet. Most nights I have some fruit but sometimes, fruit just doesn’t cut it. I want to chocolate. And lots of it. So this is when I […]
Cherry Vanilla Almond Chia Pudding
Don’t be afraid of the words “chia pudding”. This has all the benefits of chia seeds in one delicious bowl. For those who didn’t know this, when you put chia seeds in liquid, they become gel-like, almost like a pudding. Enter my Chia Pudding….lightly sweet, packed with omega fatty acids and antioxidants. This is my […]