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Search Results for: chia pudding

Keto Avocado Chocolate Chia Pudding **Dairy-Free, Sugar Free, Wheat-Free, Gluten-Free, Low Carb**

February 16, 2018 by lauren.kelly 18 Comments

Keto Chocolate Avocado Pudding from Lauren Kelly Nutrition

Creamy, simple to make, low carb and filled with healthy fats, this Avocado Chocolate Chia Pudding will be your new favorite dessert! This yummy treat is from just one of the fifteen chapters in my new cookbook, The Everything Wheat Free Diet Cookbook. When I was writing my cookbook, I felt strongly that I should […]

Chocolate Orange Chia Pudding {Low Carb, Vegan, Gluten Free, Dairy Free, No Bake}

April 30, 2017 by lauren.kelly 24 Comments

This decadent Chocolate Orange Chia Pudding is a nutritious treat! {Low carb, GF, DF, V} #ad #TasteLikeBetter @LoveMySilk

Packed with protein and fiber, this decadent and crazy delicious,  low carb treat is healthy enough to eat for breakfast! The past few days have been 85 degrees and sunny.  I am not sure why we always seems to skip past spring and go right to summer but once again, that’s how it goes.   […]

Layered Mango Chia Pudding {Vegan, Dairy-Free, Gluten-Free, Easy}

April 10, 2016 by lauren.kelly 56 Comments

This Layered Mango Chia Pudding is not only delicious but also super healthy and takes 10 minutes to make! #SilkUnsweetened #vegan #glutenfree #dairyfree #ad www.laurenkellynutrition.com

If you think healthy desserts are boring, you haven’t tried this Layered Mango Chia Pudding.  This is not only guilt-free, it’s vegan, gluten-free, dairy-free and takes just minutes to prepare.  It’s less than 150 calories per serving too. Raise your hand if you love dessert! Both hands raised! I always talk about how important moderation is, […]

Cappuccino Chia Pudding {Vegan, Low-Carb, Gluten-Free, Dairy-Free, Sugar-Free}

February 16, 2016 by lauren.kelly 27 Comments

Cappuccino Chia Pudding from Sugar Free Mom

This Cappuccino Chia pudding is made with just 4 ingredients plus your favorite sweetener of choice so it’s not only dairy free, but sugar-free , gluten free, low carb and easy as well! If you’ve never enjoyed chia seeds, now’s the time to try them out! If you’re a coffee lover this will be a […]

Green Tea Matcha Chia Pudding Parfait {Vegan, Easy, Gluten Free, Dairy Free}

August 10, 2015 by lauren.kelly 11 Comments

Green Tea Matcha Chia Pudding Parfaits from Lauren Kelly Nutrition #vegan

All of your healthy favorites in one easy dessert! You all know that I love my green tea.  I also adore my chia pudding.  Why not put them together?  It’s a match made in heaven! I added pineapple and coconut because it’s easy and delicious, but go ahead and use whatever fruit you’d like.  Layer […]

Red White and Blue Chia Pudding Greek Yogurt Parfaits {Easy, Vegetarian}

May 21, 2015 by lauren.kelly 18 Comments

These Red White & Blue Chia Pudding Greek Yogurt Parfaits are the perfect, healthy snack for the holidays! www.laurenkellynutrition.com #healthy

Get patriotic with these healthy, fun and simple to make Greek yogurt parfaits! I can’t believe Memorial Day weekend is almost here.  As long as this winter was, summer definitely seemed to creep up on me.  I am not only actually excited for the warm weather and longer days, but guess what I am most […]

White Chocolate Raspberry Chia Pudding {Vegan, Gluten Free, Dairy Free, No Bake}

January 28, 2015 by lauren.kelly 21 Comments

This White Chocolate Raspberry Chia Pudding may sound decadent, but it's loaded with antioxidants and protein! #SilkBloom #vegan #dairyfree #glutenfree

Who says desserts can’t be healthy AND delicious? This chia pudding is packed with antioxidants, protein and fiber and takes just a few minutes to make. I know many people are trying to reduce dairy in their diets due to it being inflammatory in our bodies. Replacing regular milk with Silk Almond Milk is a […]

Vanilla Chia Pudding Pie with Almond Crust

August 26, 2014 by lauren.kelly 8 Comments

Vanilla Chia Pudding Pie with Almond Crust ~ Lauren Kelly Nutrition #vegan #glutenfree #dairyfree

This pie is healthy and crazy delicious at the same time. You must try this! I love chia pudding and I especially love that it’s healthy, gluten-free, dairy-free and vegan. It’s safe for people with allergies or those who live a healthy lifestyle. I used Organic Unsweetened Silk Soy Milk which is naturally high in […]

Chocolate Coconut Chia Pudding

August 18, 2014 by lauren.kelly 26 Comments

Chocolate Coconut Chia Pudding from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree

If you are looking for a healthy and not overly sweet treat, this chia pudding is just what you need! Often after dinner, I am looking for something sweet.  Most nights I have some fruit but sometimes, fruit just doesn’t cut it.  I want to chocolate.  And lots of it.  So this is when I […]

Cherry Vanilla Almond Chia Pudding

April 24, 2014 by lauren.kelly 7 Comments

Cherry Vanilla Almond Chia Pudding - Lauren Kelly Nutrition

Don’t be afraid of the words “chia pudding”.  This has all the benefits of chia seeds in one delicious bowl. For those who didn’t know this, when you put chia seeds in liquid, they become gel-like, almost like a pudding.  Enter my Chia Pudding….lightly sweet, packed with omega fatty acids and antioxidants.  This is my […]

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Lauren Kelly

Lauren Kelly
My Newest Cookbook!
Greek Yogurt Cookbook

Most Popular Recipes

  • Matcha Coconut Ice Cream from Lauren Kelly Nutrition #vegan #glutenfree #dairyfree Matcha Coconut Ice Cream {4 Ingredients, No Churn, Vegan, Dairy-Free, Gluten-Free}
  • These No Bake Cookie Dough Bars are so easy to prepare and delicious! #glutenfree #sugarfree #keto #lowcarb #grainfree No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
  • This Bulletproof Hot Chocolate will be your favorite winter drink! Low carb, keto, paleo & gluten free too. From Lauren Kelly Nutrition Bulletproof Hot Chocolate {Low Carb, Keto, Gluten Free, Dairy Free, Vegan}
  • This Spiked Apple Cider from lauren Kelly Nutrition is the cocktail you need this Fall! Spiked Apple Cider
  • Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast! Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}
  • Blueberry Crumb Muffin from Lauren Kelly Nutrition Best Blueberry Crumb Muffins EVER
  • This Healthy Mexican Casserole is my favorite, easy meal. It's gluten free, delicious and is ready in 30 minutes! Healthy Mexican Casserole
  • The Easiest Baked Ziti Ever! www.laurenkellynutrition.com The Easiest Baked Ziti
  • These Chocolate Covered Roasted Chickpeas are packed with protein and are crazy delicious! #vegan #glutenfree Chocolate Roasted Chickpeas {5 Ingredients, Vegan, Gluten-Free, High Protein}
  • Simple to make with all wholesome ingredients, these Cranberry Almond Energy Balls are a must make! No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}

Recent Posts

  • No Bake Cranberry Almond Energy Balls {Gluten Free, Sugar Free, Keto, Low Carb, Dairy Free, Vegan}
  • Strawberry Spinach Salad {Gluten Free, Dairy, Free, Keto, Low Carb, Vegan}
  • Creamy Cauliflower Soup {Keto, Low Carb, Gluten Free, Sugar Free}
  • Almond Flour Thumbprint Cookie {Gluten Free, Sugar Free, Vegan, Low Carb, Keto}
  • No Bake Cookie Dough Bars {Sugar Free, Low Carb, Gluten Free, Keto}
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