I offer individual and group nutritional counseling including:

  • supermarket tours
  • pantry makeovers
  • cooking lessons
  • family counseling
  • phone consultations


Nutritional counseling in the following areas:

  • food allergies
  • diabetes
  • high cholesterol
  • weight management
  • high blood pressure
  • general guidelines for healthy eating
I offer in depth, comprehensive meal plans that are catered to your likes, dislikes, food intolerances, sensitivities and possible allergies.  I work with you to help create a very healthy lifestyle that is very attainable and realistic.


Please feel free to contact me at with any questions you may have.

I look forward to hearing from you!