Mojito Wine Spritzer {Sugar Free}

This Mojito Wine Spritzer is low calorie, sugar free, refreshing and delicious!

The weather is getting warmer, the sun is shining more and cocktails are becoming lighter.  These sugar-free Mojito Wine Spritzers are under 100 calories, lightly sweet, refreshing and guilt-free! Ahhh…the weather has been so nice and it feels fantastic to be out of my winter hibernation.  I always seem to “hide out” in the winter. […]

Blueberry Mango Smoothie Bowl {Vegan, Gluten Free, Dairy Free}

This Healthy Blueberry Mango Smoothie Bowl takes minutes to make and is super delicious! #vegan #dairyfree #protein #glutenfree

Have you tried a smoothie bowl before? Just like your favorite drink, this is healthy, easy to make and super delicious! This is almost too pretty eat.  The key word is almost, because I downed this baby in minutes.  The blueberries add such a pretty color (along with vitamins and antioxidants).  I added cacao nibs, […]

High Protein Edamame Hummus {Vegan, Gluten-Free, Dairy-Free}

This High Protein Edamame Hummus is healthy and crazy delicious! #AllWhitesEggWhites

This is a sponsored post written by me on behalf of AllWhites Egg Whites for IZEA. All opinions are 100% mine. This hummus is packed with protein and flavors that everyone will love!  It’s healthy, simple to make and really delicious. I love bringing healthy appetizers to parties and events to ensure that I have […]

Triple Chocolate Cake {Vegan, Dairy-Free}

This decadent Triple Chocolate Cake is vegan and packed with protein! #ILoveSilkSoy #vegan #dairyfree

A decadent chocolate cake with chocolate chips and a deep chocolate drizzle that will make you want seconds! This delicious cake is vegan and packed with protein too! Calling all of my chocolate lovers!  I am so excited to share this cake with you guys.  I made it for my family and no one could […]

Roasted Tomato Basil Pizza {Vegetarian, Easy}

This Roasted Tomato and Basil Pizza is easy to make and delicious!

This pizza makes a simple, delicious, healthy, vegetarian meal that’s perfect any night of the week! Your house is going to smell AMAZING!  I love roasting tomatoes and garlic and now there are so many awesome varieties of tomatoes out there.  I used red, orange and yellow heirloom tomatoes, but you can use whatever you have […]

Healthy Pistachio Snack Mix

Healthy Pistachio Snack Mix from Lauren Kelly Nutrition #FoolYourselfFull

I am always looking for new, healthy snack ideas.  I have always loved pistachios, but this time I paired them with some dried fruit and a small serving of chocolate and I found my new favorite snack! I especially love pistachios when they are still in the shell.  I actually enjoy taking them out of the shell […]

Berry Wine Spritzer {Sugar Free, Lightened Up}

At only 100 calories, this Berry Wine Spritzer is simple to make, guilt-free and gorgeous! From Lauren Kelly Nutrition

Enjoy this light, fruity cocktail without any of the guilt.  With just 100 calories per serving, you can enjoy these sugar-free spritzers at your next party! Spring is finally here!  It’s time for me to put the red wine aside and start making some light, fun cocktails.  I am so seasonal with my wine.  Once […]

Green Protein Smoothie {Vegetarian, Healthy, Easy}

Green Protein Smoothie is the perfect, healthy way to start your day!

This smoothie is packed with protein, vitamins and nutrients to help keep you full and give you energy to start your day! I feel like I could post a new smoothie recipe each week.  I am always testing out new ones and I this one is a true favorite.  I love adding Stonyfield Greek yogurt […]

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