Vanilla Layer Cake with Strawberry Chia Filling and Buttercream Frosting {Healthy, Egg Free & Dairy Free}

Vanilla Layer Cake with Strawberry Chia Filling and Buttercream Frosting made with Nektar Naturals Honey Crystals (no eggs, no butter) from Lauren Kelly Nutrition

Now you can have your cake and eat it too (guilt-free!)  This cake is not only healthier, but it’s incredibly scrumptious too! Disclaimer: I was compensated by Nektar Naturals to create this recipe. However, like always, the opinions are entirely my own. Promise You know what I despise?  “Healthy” desserts that are supposed to taste good. […]

Refreshing Grape Mint Tomato Salad {Vegan, Easy}

Refreshing Grape Mint Tomato Salad from Ally's Kitchen Cookbook

Hot summer days call for refreshing salads.  Enjoy this simple, healthy salad that has a bit of a twist! One major perk of being a food blogger is that I get to meet some truly, amazing people.  I met my dear friend, Ally of What’s for Dinner Ally’s Kitchen a few years ago when I […]

Why I Stopped Wearing Regular Deodorant

Why I Stopped Wearing Regular Deodorant from Lauren Kelly Nutrition

This is a sponsored post written by me on behalf of Tom’s of Maine for IZEA. All opinions are 100% mine. I am taking a break from recipes today and sharing something with you all that I feel is very important. Tom’s of Maine Long Lasting Natural Deodorant I figured that most people who read my […]

Best Post Ever…$1000 GIVEAWAY

$1000 Giveaway for Food, Faith Fitness Anniversary via Lauren Kelly Nutrition

Since I just got back from NAPA for work (I know, it’s a tough job 😉 ) I thought I’d share something even better than a recipe!  Ok, maybe not better than a recipe, but equally as exciting, right? My dear friend Taylor, over at Food, Faith and Fitness is celebrating her 2nd year blogging and […]

Ginger Teriyaki Filet

This Ginger Teriyaki Filet will be ready in minutes and will impress your guests!

Impress your guests with these simple, delicious filet steaks!  I used grass-fed top sirloin filets to make this dish healthier. I often day dream of my idea of the perfect kitchen.  I know exactly what it looks like.  Since I love to cook, I know it will be large and spacious with awesome professional quality appliances. […]

Brown Rice, Kale and Roasted Tomatoes with Feta Cheese {Vegetarian, Quick and Easy},

This Brown Rice, Kale and Roasted Tomato Salad with Feta Cheese is healthy and bursting with amazing flavors!

I was compensated by Minute® Rice to create this recipe. However, like always, the opinions are entirely my own. Promise Easy, simple and delicious, this will be your new go-to salad this summer! I know I am not in the majority as I say this, but here it goes… I am not a cheese lover. Especially […]

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