The Importance of Organic Farming

The Importance of Organic Farming #ad #organic #FarmersSpeak

This is a sponsored post written by me on behalf of Clif Bar & Company for IZEA. All opinions are 100% mine. What does organic food mean to you? For me, organic foods are ones without pesticides and chemicals while preserving their nutrients. I was intrigued when I heard that CLIF® Bar was sharing […]

35 Healthy Appetizers

35 Healthy Appetizers from Lauren Kelly Nutrition

New Years Eve is almost here!  I collected a bunch of my favorite, healthy appetizers for your get-togethers! Just because you are ringing in the New Year with friends and family (or making lots of fun appetizers and staying home with your family LIKE ME), I have collected a big list of healthy appetizers to […]

Personalized Overnight Oatmeal Smoothies

Personalized Overnight Oatmeal Smoothies from Sugar Free Mom Cookbook

I love anything make ahead, and these personalized smoothies are delicious, filling and healthy! My dear friend Brenda over at Sugar Free Mom, just released her first cookbook, Sugar Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family and I absolutely LOVE it! I can’t wait to make so many of her recipes, […]

My Top 14 Recipes of 2014

Lauren Kelly Nutrition's Top 14 Recipes of 2014

I can’t believe 2014 is almost over! Check out the 14 most popular recipes on the blog this year. 2014 has been a really great year.  Life is busy with my three little guys, but I finally feel like I’ve reached (somewhat) of a decent balance of it all.  I mean, my house is still […]

Small Steps to Healthy Goals in 2015

Sara Lee® Delightful Bread is delicious and just 45 calories #45DelightfulPeople #ad

Setting goals doesn’t have to be so overwhelming. Start by making simple, healthier choices in what you eat daily. Now is the time of year many people are starting to think about new year’s resolutions. Did you know that most people who make resolutions end up quitting them by January 15? Isn’t that crazy? The […]

Southwestern Chicken Skillet {Gluten Free, Easy}

This Southwestern Chicken Skillet is easy enough to make on a busy weeknight and so delicious that everyone will love it! #minuteholiday #ad #glutenfree

This one pot dish is easy enough for a busy weeknight dinner and delicious enough that the whole family will love it! I was compensated by Minute® Rice to create this recipe. However, like always, the opinions are entirely my own. Promise Who else is struggling with getting a healthy dinner on the table this time […]

Healthy Deviled Eggs

These Deviled Eggs are lightened up with Siggi's yogurt and are still the most popular appetizer at any party! @siggisdairy #ad

I decided to lighten up classic deviled eggs by substituting yogurt for mayonnaise.  You can’t taste a difference at all and they still are the most popular appetizer at a party! My name is Lauren and I am a yogurt addict.   I bet you won’t be surprised to know that I am actually picky about […]

Christmas Chocolate Chip Cookies {Healthy, Whole Wheat}

These Christmas Chocolate Chip Cookies are made healthier but still taste delicious!

These cookies are healthier than your typical ones and are pretty enough to give as gifts! I am on my never ending quest to try to maintain balance during the holidays.  It’s not easy.  I know you all can relate.  If you are like me you tend to eat more than normal (whether out of […]

Gingerbread Chocolate Overnight Oats {Vegan, Gluten-Free, Dairy-Free}

Gingerbread Chocolate Overnight Oats make the perfect, healthy breakfast!

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Aloha, but all my opinions are my own. #pmedia #myAloha and #AlohaMoment” Many people tend to overindulge during the holiday season, but these delicious Gingerbread Chocolate Overnight Oats are an easy way to stack on track with your […]

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