Apple Kale Risotto with Parmesan Crisps

Apple Kale Risotto with Parmesan Crisps Lauren Kelly Nutrition

With March being National Nutrition Month, I wanted to share a recipe that is packed with quality ingredients but also tastes delicious.   I really love risotto.  There’s nothing better than a good, healthy risotto recipe.  This is vegetarian, but I bet carnivores would love this with some sliced sausage or chicken in it. Unfortunately, many […]

Slow Cooker Pulled Pork

Slow Cooker Pulled Pork - Lauren Kelly Nutrition

You need to make this soon if you want your house to smell amazing.   This is my favorite (and easiest) pulled pork recipe.  And who doesn’t love a simple slow cooker recipe?  Whip out the slow cooker or crock pot and let’s get this party started.  You will be happy you did. Adapted from […]

Easy Roasted Tomato & Garlic Pasta

Easy Roasted Tomato & Garlic Pasta | Lauren Kelly Nutrition

I always love a good meatless dish, but now that it is Lent, more and more people are looking for simple, vegetarian dishes to make under 30 minutes.  Move over boring spaghetti sauce, this one is much healthier and so much more delicious.   And for the carnivores out there, you can easily add some […]

Peanut Butter Chocolate Chunk Overnight Oats

Peanut Butter Chocolate Overnight Oats Lauren Kelly Nutrition

My name is Lauren and I am obsessed with Overnight Oats.   There, I said it.  The good news is that they are healthy.  The bad news is that I want to eat them for breakfast, lunch and dinner. I promise not to share a different Overnight Oats recipe each week (although I am really […]

Whole Wheat Irish Soda Bread

Healthy Whole Wheat Irish Soda Bread

St. Patricks Day is coming up so I decided to search for Irish Soda Bread Recipes and immediately became intimidated.   I haven’t had the best experiences in the past with making my own breads.   Then I found this one on and it had the word “easy” in the title and I was […]

Nutritionist Reviews: KIND Bars

Kind Dark Chocolate Granola

There are so many granolas and snack bars on the market these days, it’s hard to know which are the healthiest choices.    Many of these bars are really glorified candy bars that are loaded with preservatives, additives, unnecessary sugars, high fructose corn syrup  and GMO’s (genetically modified organisms).  Many are marketed as a healthy […]

No Cook Overnight Oats

No Cook Overnight Oats

I’ve had a love affair for over a year now that I have not shared with you.   I never even thought to post it on my blog because it’s just one of those “thrown together” vegan recipes.   Wait, let me clarify, it’s one of those ridiculously amazing thrown together vegan recipes.  This is […]

Healthy Baked Mozzarella Sticks

Healthy Baked Mozzarella Sticks

One of my favorite recipes on my blog is my Healthy Gluten Free Chicken Nuggets. I make these all the time, and not just for the kids.  They are not only delicious but are one of those easy dinner ideas that you can easily make during the week.  So why not make these with mozzarella […]

Peanut Butter Cake

Easy Vegan and Gluten Free Peanut Butter Cake with Peanut Butter Drizzle

As many of you know, I love my peanut butter cookies, and pretty much anything with peanut butter in it.   I needed to make a peanut butter cake and I needed to make it healthier.  And vegan.  And gluten-free.   The topping is thinner than a frosting and I just drizzled it on top. […]

Gluten Free Cornbread Taco Pie


This needs to come with a disclaimer, it is insanely delicious and makes everyone happy.   Kids and picky adults won’t even know it’s healthy (and why should they?)  I love cornbread.   I mean I really, really love cornbread.  This is one of those gluten-free recipes that can easily be made with any cornbread […]

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