"Lauren, I just wanted to say thank you!!! Since your Jump Start on April 30, I've lose a full 10 lbs. I was just standing with my hands on my hips, and noticed I have significantly less *hip* to handle, lol. My size 4 jeans are fitting like a glove, instead of like a sausage casing, lol. I haven't continued completely with the clean eating aspect of it (hey, I love cheese too much to give it up completely!), but water and portion size are my life now. Thanks for the kick in the butt that I needed!!!"
Lauren makes clean eating accessible and sustainable. Although I generally eat well and exercise, my on-the-go lifestyle sometimes resulted in grabbing whatever I could find. Lauren took my crazy schedule into consideration, providing me with tips to prepare in advance. I feel fantastic and have much more energy and best of all, I'm not depriving myself.

“Since working with Lauren, I have totally cleaned up my lifestyle.  I have lost weight, my face

cleared up and I have more energy than ever!”

~ Sarah


“My daughter was diagnosed with celiac disease a year ago and I felt very overwhelmed until I started working with Lauren.  She has helped my whole family realize that we can adapt these lifestyle changes one day at a time.  We are all gluten-free and healthier than ever.  My daughter can feel like a normal little girl again”

~ Dianne

“I bought several copies of The Greek Yogurt Cookbooks to give as Christmas gifts and my husband made the Overnight French Toast Casserole on Christmas Eve. On Christmas morning he baked it and it was a hit with my family!! The only downside was there were NO leftovers. I am looking forward to trying more recipes this week.”

~ Kathy

“Lost all my holiday weight doing the jumpstart! 4 days in and feeling so much better than I did when I was eating too much sugar. It’s crazy how much self control I have with no one holding me accountable but myself when I do the jumpstart and eat cleaner. Looking forward to a healthier and happier 2014. Feeling great! Thank you so much!”

~ Kerrie