Slow Cooker Pulled Pork

Slow Cooker Pulled Pork - Lauren Kelly Nutrition

You need to make this soon if you want your house to smell amazing.   This is my favorite (and easiest) pulled pork recipe.  And who doesn’t love a simple slow cooker recipe?  Whip out the slow cooker or crock pot and let’s get this party started.  You will be happy you did. Adapted from […]

Gluten Free Cornbread Taco Pie


This needs to come with a disclaimer, it is insanely delicious and makes everyone happy.   Kids and picky adults won’t even know it’s healthy (and why should they?)  I love cornbread.   I mean I really, really love cornbread.  This is one of those gluten-free recipes that can easily be made with any cornbread […]

Slow Cooker Thai Curried Chicken Soup

thai curried chicken soup-slow cooker

This is one of my most popular soup recipes.  Everyone who makes it absolutely loves it.  If you like thai food, this soup is for you.  And who doesn’t love a good slow cooker recipe? This soup is packed with flavor.  If you would prefer it less spicy, cut down on the curry paste.   […]

Sriracha Chicken and Pasta


If you are like me, you are always looking for a delicious chicken pasta recipe. This is one of those easy chicken recipes that has a little kick to it. Sometimes you need a little spice in your life. I bet any vegetables would be wonderful in this dish.  I liked having the sweet basil […]

Healthy Gluten Free Chicken Nuggets


I love healthy chicken recipes, especially ones as quick and easy as this.  Please use organic chicken to ensure you aren’t filling your bodies with unnecessary antibodies, toxins and chemicals. These are so simple to make for the kids (and adults too).  There aren’t any bread crumbs in these, just all healthy, clean ingredients.  I […]

Ginger Teriyaki Stir Fry


This meal can be made with organic chicken, organic beef or be made vegetarian with just veggies.  I love any type of stir fry,  it’s so quick and easy to make.   This is one of those fast, healthy meals that can easily be whipped up on a busy weeknight.  Oh and it’s also gluten […]

Top Recipes from 2013


Happy almost 2014!   2013 has been quite memorable for me.   I wrote another cookbook (in just 6 weeks, YIKES!) and revamped my blog.   I have come to the realization that working full time (yes blogging is hard work!) with three small kids and no outside help isn’t easy.  But I love it. […]

Spicy Bolognese Sauce with Beans


This is a perfect example of a quick and easy dinner that tastes delicious.   This is one of those easy pasta recipes you can quickly prepare during the week.  Feel free to adjust the seasonings to suit your taste.  I leave out the red pepper flakes when I make this for the kids.  You […]

Orange Ginger Chicken *Gluten-Free Wheat-Free*

orange ginger chicken

This  recipe was originally from my first cookbook, The Everything Wheat-Free Diet Cookbook on page 123 under “Orange Ginger Salmon”.  I don’t eat salmon so I thought I’d mix it up and make it with chicken. I am SO happy I did because it was fantastic.  I had to alter the instructions a bit because chicken […]

Chicken and Farro with Pomegranates

Raise your hand if you like farro! For those that don’t know what it is, farro is a whole grain that has a nutty taste, similar to brown rice.  It is not gluten-free (although at times it is misleadingly marketed as gluten-free) but it does have LESS gluten than other grains.  This make farro a […]

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